An S-Bend is a laid out forward rotation. This trick is one that can open the door to other more technical wakeboard moves like a one handed S-Bend grab. The key to doing an S-Bend is to get good extension out of your body after you pop off of the water. After you leave the water throw the board back like you would in a raley, keep your hands close together in the center of the bar, and rotate forward.
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